Yoga means only asanas, so it is not so. In yoga, there is an emphasis on correcting both our diet and lifestyle. Ashtanga According to yoga...

How to make a career in Broadcast Engineering Just as the number of OTT platforms is increasing, the demand for broadcast engineers is incre...

Important things for you if you are preparing to study abroad Most of the students have a desire to go abroad and study, but many times they...

While the rain that comes after summer brings some relaxation, in this season flies, mosquitoes along with insects and moths also increase. ...

Career planning is very important for success in career. By doing career planning, any person can choose his career goals and the right path...

There is no time to exercise. It is not necessary that you do exercise only in the morning. Whenever you get any time of day, you can exerci...

What is the biggest cause of liver problems Nature has made the heart and liver one in our body. The rest of the kidneys, lungs, eyes etc. a...

5 Mistakes that make the liver weak 1. Consuming fiber-rich foods for the liver We eat less fiber. The more you eat, the more you gain. Eat ...

Easy tips to improve metabolism Metabolism  work in our body to provide energy. Whatever we eat, it distributes energy to that body to our b...

How to start healthy lifestyle Sleep and waking time should always be kept same. One should wake up in Brahma Muhurta (about one and half ho...

Follow these healthy lifestyle and stay healthy A yurveda  can be helpful in maint aining a healthy lifestyle . The catering and routine acc...