Apricot Fruit Apricot is a delicious and nutritious fruit that is loved all over the world. Apricots are small, round fruits with velvety, o...

Obesity is a complex condition that can be caused by a number of factors, including  :-  The genetic factors of obesity Genetics may play a ...

Cucumber Cucumber is a type of plant that belongs to the gourd family, which includes other vegetables such as pumpkins, squash, and melons....

Holi Skincare Tips Holi is a fun and colorful festival, but it can also be harsh on your skin. The colors used during Holi can be harsh and ...

Physical fitness can help reduce the risk of chronic diseases in several ways.  Low blood pressure :-   For us high blood pressure is a risk...

International Women's Day International Women's Day (IWD) is observed every year on 8 March to honor the achievements of women and p...

Pomegranate Pomegranate is a fruit that is renowned for its unique taste, vibrant color, and numerous health benefits. The scientific name f...

10 minutes of daily walking prevents early death Brisk walking can definitely help reduce the risk of many health problems, but it may not b...

How many steps should be taken daily The number of steps to be taken per day varies based on a variety of factors such as age, gender, weigh...

Colonoscopy Colonoscopy is a procedure used to examine the inside of the body's colon (large intestine) and rectum. It is typically done...